Department of Yoga
Yoga is an ancient physical, mental and spiritual practice that originated in India. It involves a combination of physical postures (asanas), breathing techniques (pranayama), and meditation (dhyana) to promote physical and mental well-being. The Department of Yoga at EGSP NYMC focuses on both the traditional philosophy and the therapeutic applications of Yoga in modern medicine.
Our curriculum covers the history of Yoga, the study of ancient texts like the Yoga Sutras of Patanjali and the Hatha Yoga Pradipika, and the physiological effects of Yoga on various systems of the human body. Students are trained to prescribe specific Yoga modules for different health conditions.
Course Objectives
- To impart deep knowledge of traditional Yoga philosophy and its practical application.
- To train students in advanced Yoga techniques and therapeutic Yoga protocols.
- To research the scientific basis of Yoga and its impact on human physiology and psychology.
- To develop skilled Yoga therapists capable of handling diverse clinical populations.
